Fig Pear Compote

VEGETARIANIZED
9Ingredients
15Minutes
160Calories

Ingredients

US|METRIC
  • 1 pound figs (fresh, halved)
  • 1 pear (chopped coarsely)
  • 3 tablespoons brown sugar
  • 1 cinnamon stick
  • 1/2 cup wine (sweet, like Madeira)
  • 1/2 lemon zest (removed, then juiced)
  • 2 sprigs rosemary
  • 1/4 teaspoon salt
  • 1 teaspoon black peppercorns
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    NutritionView More

    160Calories
    Sodium6% DV150mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs12% DV36g
    Fiber20% DV5g
    Calories160Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium360mg10%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber5g20%
    Sugars29g58%
    Vitamin A4%
    Vitamin C8%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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