Fiesta Taco Rice Bake

PARADE MAGAZINE
11Ingredients
75Minutes
660Calories

Ingredients

US|METRIC
  • 1 pound ground beef
  • 1 cup chunky salsa
  • 1 ounce taco seasoning
  • 15 ounces corn (drained)
  • 15 ounces black beans (drained and rinsed)
  • 4 ounces diced green chiles
  • 1 1/4 cups long grain white rice
  • 1 cup chicken broth
  • 14 ounces diced tomatoes (with juice)
  • 1 cup shredded cheese (Mexican blend, divided)
  • 2 green onions (chopped)
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    NutritionView More

    660Calories
    Sodium59% DV1420mg
    Fat35% DV23g
    Protein73% DV37g
    Carbs26% DV79g
    Fiber48% DV12g
    Calories660Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat10g50%
    Trans Fat1g
    Cholesterol85mg28%
    Sodium1420mg59%
    Potassium1260mg36%
    Protein37g73%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber12g48%
    Sugars8g16%
    Vitamin A35%
    Vitamin C50%
    Calcium25%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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