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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground turkey
- 1/2 cup chopped onion
- 1 envelope reduced sodium taco seasoning
- 1 1/2 cups water
- 1 1/2 cups zucchini (sliced)
- 14.5 oz. stewed tomatoes (undrained)
- 1 cup frozen corn
- 1 1/2 cups instant rice (uncooked)
- 1 cup shredded reduced fat cheddar cheese
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium340mg14% |
| Potassium480mg14% |
| Protein21g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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