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Erin Atwood: "I used chicken stock instead of water for the qui…" Read More
13Ingredients
60Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. oil
- 1 lime
- 2 habaneros (Minced)
- 5 cloves garlic (Minced)
- 1/2 tsp. cayenne pepper
- 1 tsp. cumin
- 2 1/2 tsp. chili powder
- 1 lb. shrimp (Peeled & Deveined)
- 1 yellow onion (Small, Diced)
- 1 bell pepper (Small, Diced)
- 2 tomatoes (Diced)
- 1 cup quinoa
- 15 oz. black beans (Drained & Rinsed)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol170mg57% |
Sodium600mg25% |
Potassium1180mg34% |
Protein37g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber14g56% |
Sugars5g |
Vitamin A35% |
Vitamin C140% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Erin Atwood 4 years ago
I used chicken stock instead of water for the quinoa and used feta - cause it’s betta!! Super yum