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Ingredients
US|METRIC
7 SERVINGS
- 4 skinless chicken fillets (boneless)
- 1 cup water
- 1/3 cup soy sauce
- 2 Tbsp. fresh lime juice
- 2 tsp. garlic (chopped fresh, about 2 cloves)
- 1 tsp. liquid smoke (mesquite)
- 1/2 tsp. salt
- 1/4 tsp. ground ginger
- 1/2 cup greek yogurt (or mayonnaise)
- 1/2 cup sour cream
- 3 Tbsp. buttermilk (or 2 Tablespoons regular milk)
- 2 Tbsp. tomato (minced, optional)
- 1 Tbsp. white vinegar
- 1/4 tsp. dried minced onion
- 1/2 tsp. hot sauce
- 1/4 tsp. salt
- 1/4 tsp. dried dill weed
- 1/4 tsp. paprika
- 1/4 tsp. cayenne
- 1/4 tsp. cumin
- 1/8 tsp. garlic powder
- 1 dash ground black pepper
- 1 1/2 cups shredded cheddar (/monterey jack cheese blend)
- 3 cups tortilla chips (crumbled, or baked tortilla strips)
- 2 romaine (hearts, trimmed and chopped)
- diced tomato (or pico de gallo, sliced avocados, chopped cilantro, and lime wedges, for garnish, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1170mg49% |
| Potassium640mg18% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A320% |
| Vitamin C80% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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