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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breasts
- 1 cup water
- 1/3 cup teriyaki sauce
- 1/2 cup lime juice
- 3 cloves garlic (minced)
- 1 tsp. liquid smoke
- 1/2 tsp. salt
- 1/4 tsp. ground ginger
- 1/4 cup light mayo
- 1/4 cup fat free sour cream
- 2 Tbsp. chunky salsa
- 1 Tbsp. skim milk
- 1 tsp. cajun spice
- 1/4 tsp. parsley
- 1/4 tsp. Tabasco Sauce
- 1/8 tsp. dried dill weed
- 1/8 tsp. ground cumin
- 1 cup colby jack cheese (shredded)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1720mg72% |
| Potassium620mg18% |
| Protein34g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber0g0% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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