Fiesta Lime Chicken

TONE AND TIGHTEN
18Ingredients
45Minutes
360Calories

Ingredients

US|METRIC
  • 1 pound boneless skinless chicken breasts
  • 1 cup water
  • 1/3 cup teriyaki sauce
  • 1/2 cup lime juice
  • 3 cloves garlic (minced)
  • 1 teaspoon liquid smoke
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground ginger
  • 1/4 cup light mayo
  • 1/4 cup fat free sour cream
  • 2 tablespoons chunky salsa
  • 1 tablespoon skim milk
  • 1 teaspoon cajun spice
  • 1/4 teaspoon parsley
  • 1/4 teaspoon Tabasco Sauce
  • 1/8 teaspoon dried dill weed
  • 1/8 teaspoon ground cumin
  • 1 cup colby jack cheese (shredded)
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    NutritionView More

    360Calories
    Sodium72% DV1720mg
    Fat29% DV19g
    Protein67% DV34g
    Carbs4% DV13g
    Fiber0% DV0g
    Calories360Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol110mg37%
    Sodium1720mg72%
    Potassium620mg18%
    Protein34g67%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber0g0%
    Sugars5g10%
    Vitamin A10%
    Vitamin C20%
    Calcium30%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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