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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. boneless, skinless chicken breasts
- 2 Tbsp. all purpose flour
- 2 tsp. ground cumin (divided)
- 2 Tbsp. vegetable oil
- 2 celery stalks (diced)
- 1 green bell pepper (diced)
- 16 oz. cannellini beans (drained)
- 1 cup chicken broth
- 4 oz. chopped green chilies (drained)
- 1/4 cup lime juice
- 1 Tbsp. Tabasco (® brand Original Red Sauce)
- 1 tsp. salt
- 2 Tbsp. fresh parsley (chopped)
- 1/4 cup shredded Monterey Jack cheese (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium550mg23% |
| Potassium710mg20% |
| Protein24g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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