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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. extra-virgin olive oil
- 1 habanero (seeded and finely minced, I use 2, but the Frank family are chili heads. Proceed with caution!)
- 1 red onion (medium, finely chopped, divided)
- 3/4 cup mango (finely diced, see Recipe Note #1)
- 1/2 cup orange juice
- 1/4 cup fresh lime juice
- 2 Tbsp. rice vinegar
- 1/2 Tbsp. sugar (or splenda)
- 1 jalapeno pepper (seeded and finely minced)
- 2 scallions (sliced, white and green portions)
- 1/2 cup sweet red pepper (seeded and finely chopped)
- 1/4 cup cilantro (chopped)
- 1/4 tsp. salt (or to taste)
- 1/4 tsp. freshly ground black pepper (or to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium280mg8% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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