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Fiery Ginger Flapjack
I'D MUCH RATHER BAKE THAN...6Ingredients
45Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 stem ginger (ball, grated)
- 115 grams butter (or buttery margarine)
- 85 grams dark brown sugar (soft)
- 85 grams golden syrup (I substitued 40g for syrup from the ginger jar)
- 225 grams porridge oats
- 1 Tbsp. ground ginger
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium340mg14% |
| Potassium260mg7% |
| Protein8g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber6g24% |
| Sugars26g |
| Vitamin A60% |
| Vitamin C0% |
| Calcium20% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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