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Ingredients
US|METRIC
7 SERVINGS
- 4 cups field peas (fresh shelled, any variety)
- 2 1/2 cups water (you can substitute chicken stock)
- 1.5 oz. salt pork
- 2 tsp. bacon grease
- 3 pieces pork belly (fresh, or fatback that you precooked slowly in a pan until well browned)
- salt (and Peper to Taste)
- onions (optional)
- hot peppers (optional)
- chopped tomatoes (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium210mg9% |
| Potassium250mg7% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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