Field Mushroom Burgers with Caramelised Red Onion Chutney Recipe | Yummly

Field Mushroom Burgers With Caramelised Red Onion Chutney

OPTI COOK
18Ingredients
55Minutes
160Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 red onion
  • 15 milliliters balsamic vinegar
  • 2 bay leaves
  • 15 milliliters red wine vinegar
  • 4 teaspoons stevia
  • 1 teaspoon whole grain mustard
  • 1 cup chicken stock (vege/)
  • 8 mushrooms (large field)
  • 1/2 rice noodles (pkt slendier)
  • 1 teaspoon curry powder
  • 2 carrots (boiled, mashed and cooled.)
  • 1/2 zucchini (spiralised or grated into long thin strips)
  • 1 large tomato (cut into thick rounds)
  • 1/2 eggplant (cut into thick rounds)
  • 1 handful lettuce
  • salt
  • pepper
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    NutritionView More

    160Calories
    Sodium14% DV330mg
    Fat12% DV8g
    Protein12% DV6g
    Carbs6% DV19g
    Fiber24% DV6g
    Calories160Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium330mg14%
    Potassium740mg21%
    Protein6g12%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A130%
    Vitamin C30%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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