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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup extra-virgin olive oil (optional)
- 4 cloves garlic (optional)
- 2 tsp. sweet paprika (optional)
- 1/2 tsp. chilli flakes (optional)
- 1/4 cup extra-virgin olive oil
- 4 cloves garlic (crushed)
- 2 tsp. sweet paprika (smoked)
- 1/2 tsp. chilli flakes
- 375 grams angel hair pasta (dried, or ribbon egg noodles)
- 1/2 cup white wine
- 4 cups fish stock (or chicken stock)
- 20 saffron (strands)
- 3 tomatoes (large, chopped)
- 1 tsp. salt
- ground black pepper
- 300 grams prawns
- 1.3 kilograms mussels (fresh, /and or cockles in the shell)
- 400 grams fish (boneless, cut into chunks)
- 1/4 cup finely chopped parsley
- 1 wedge lemon (or lime)
- 2 red capsicums (diced fresh, roasted, optional)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1610mg67% |
| Potassium1580mg45% |
| Protein59g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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