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Fiber Rich Slow Cooker Stew (vegan Or Omnivore)
FITNESS BLENDER18Ingredients
40Minutes
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups peas
- 1 carrot (diced)
- 1 red bell pepper (diced)
- 1/2 cup Brussels sprouts
- 1/2 cup broccoli florets
- 1 cup fresh spinach leaves
- 1 Tbsp. extra virgin olive oil
- 1 yellow onion (medium, finely diced)
- 3 garlic cloves (crushed)
- 2 sage leaves (chopped plus extra for garnishing)
- 4 mint leaves (plus extra for garnishing)
- 1 tsp. turmeric powder
- 4 black peppercorns (crushed)
- 1 cup diced tomatoes (canned)
- 1 Tbsp. apple cider vinegar
- 2 tsp. pure maple syrup
- 2 cups low sodium vegetable broth
- fresh lemon juice (to serve)
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