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Ingredients
US|METRIC
6 SERVINGS
- 1/2 lb. dried fettuccine (or fresh, or linguine)
- sea salt
- freshly ground black pepper
- 1/2 lb. sea scallops (or bay, fresh not frozen)
- 3 Tbsp. extra-virgin olive oil
- 3 Tbsp. shallots (finely minced, 1 or 2 plump shallots)
- 1/4 cup heavy cream
- 2 Tbsp. grated lemon zest (freshly, preferably organic)
- 2 Tbsp. lemon juice (freshly squeezed)
- 2 Tbsp. fresh chervil (finely minced, or, if unavailable, use flat-leaf parsley)
- salt
- freshly ground black pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium330mg14% |
| Potassium270mg8% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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