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Fettuccine with Broccoli, Sweet Corn and Lime
LA COCINERA CON PRISA7Ingredients
20Minutes
50Calories
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Description
Fettuccine with Broccoli, Sweet Corn and Lime is a bold and flavorful dish for any night of the week. It takes only 20 minutes to make and is only 50 calories per serving. Feel free to have seconds or pair it with your favorite meat dish. This recipe combines fettuccine or any other favorite pasta, with hearty vegetables for a decadent dish. This dish will guarantee to be a family favorite.
Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. fettuccine (multi-colored vegetable, may substitute other pasta)
- 2 cups frozen broccoli (cut into pieces)
- 1/2 cup sweet corn (yellow)
- 3 Tbsp. cream
- 1 Tbsp. milk
- 1 Tbsp. salt
- 1 lime
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Directions
- Heat three cups of water in a pan and add the pasta with 1/2 tsp. salt when it starts to boil. When it starts to boil again, add the broccoli.
- When the pasta is al dente drain the contents of the pan, reserving 1/2 cup of the water.
- Return the pasta and broccoli to the pan, adding the corn, cream, milk, salt and lime juice. Mix well and add the reserved water if needed.
NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1580mg66% |
| Potassium95mg3% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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