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Fettuccine with Artichokes, Basil and Sun-Dried Tomato Hemp Seed Alfredo
CONNOISSEURUS VEG9Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups hemp seeds (hulled)
- 3 garlic cloves
- 2 Tbsp. lemon juice
- 1/2 tsp. salt
- 1 cup soy milk (unflavored)
- 1/2 cup oil-packed sun-dried tomatoes (drained, plus a few extra for garnish, if you'd like)
- 1 lb. fettuccine pasta (dried)
- 8 oz. artichoke hearts (canned or frozen and thawed, quartered)
- 1/2 cup fresh basil leaves (packed)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat20 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium190mg8% |
Potassium350mg10% |
Protein9g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A6% |
Vitamin C20% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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