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Fettuccine Alfredo with Cauliflower and Peas
MARTHA STEWART10Ingredients
30Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fat free milk
- 1 cup chicken broth
- 1 1/2 lb. cauliflower (cored and broken into florets, divided)
- 1/4 cup grated Parmesan (1 ounce, divided)
- coarse salt
- pepper
- 1 Tbsp. heavy cream
- 3/4 lb. fettuccine
- 1 Tbsp. unsalted butter
- 1 cup frozen peas (thawed)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium440mg18% |
| Potassium950mg27% |
| Protein22g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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