Feta, Leek And Spinach Baked Eggs

FOOD TO LOVE
7Ingredients
30Minutes
380Calories

Ingredients

US|METRIC
  • cooking oil (spray)
  • 200 grams leek (thinly sliced)
  • 100 grams baby spinach leaves
  • 2 eggs
  • 2 tablespoons skim milk
  • 25 grams feta (crumbled)
  • 90 grams bread (wholegrain, toasted)
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    NutritionView More

    380Calories
    Sodium23% DV540mg
    Fat29% DV19g
    Protein27% DV14g
    Carbs13% DV39g
    Fiber12% DV3g
    Calories380Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol225mg75%
    Sodium540mg23%
    Potassium330mg9%
    Protein14g27%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A40%
    Vitamin C20%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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