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Feta, Basil, and Spring Onion Muffins (Gluten-Free, Dairy-Free)
SALTED PLAINS15Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/3 cup sorghum flour
- 1/3 cup gluten free oat flour
- 1/3 cup tapioca starch
- 1 Tbsp. baking powder
- 1/2 tsp. garlic powder
- 2 3/4 tsp. paprika
- 1/4 tsp. salt
- 1/2 cup crumbled feta
- 6 basil leaves (chopped into thin strips)
- 4 spring onions (finely chopped)
- 1/2 cup olive oil
- 3/4 cup unsweetened almond milk (or milk of choice)
- 2 large eggs (at room temperature)
- 2 Tbsp. honey
- sea salt flakes (for garnish, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium330mg14% |
| Potassium85mg2% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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