Feta and Tomato Braised Chickpeas

THE KITCHN(1)
Linda Fibish: "I used 14 oz of canned plum and 210 grams of froz…" Read More
9Ingredients
45Minutes
430Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 10 plum tomatoes (about 2 1/2 pounds total, cored and diced)
  • 3 cloves garlic (minced)
  • 2 tablespoons fresh oregano (coarsely chopped)
  • 30 ounces chickpeas (drained and rinsed, about 3 cups)
  • 1/2 teaspoon kosher salt
  • freshly ground black pepper
  • 4 ounces feta cheese (crumbled, about 1 cup)
  • crusty bread (for serving)
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    NutritionView More

    430Calories
    Sodium53% DV1260mg
    Fat23% DV15g
    Protein33% DV17g
    Carbs19% DV58g
    Fiber44% DV11g
    Calories430Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium1260mg53%
    Potassium790mg23%
    Protein17g33%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber11g44%
    Sugars6g12%
    Vitamin A30%
    Vitamin C50%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Linda Fibish 2 years ago
    I used 14 oz of canned plum and 210 grams of frozen grape tomatoes . I also added 150 gr fresh spinach.

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