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13Ingredients
17Minutes
230Calories
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Ingredients
US|METRIC
5 SERVINGS
- 150Â grams frozen spinach
- 500Â grams turkey mince
- 50Â grams feta cheese
- 1Â medium egg
- 1Â spring onion (chopped)
- 1Â clove garlic (crushed)
- salt
- pepper
- 2Â Tbsp. flour
- burger buns
- lettuce
- tomato
- red onion
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium410mg17% |
| Potassium500mg14% |
| Protein22g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Laura F. 4 years ago
Wasn't sure if i was going to like it at first. but i was surprised at how tasty it was. so delicious 👌💯🤗 definitely making again!
Chris Lozinska 4 years ago
Thought they might be dry like other similar dishes I have cooked but I was pleasantly surprised. I think the addition of spinach and feta helped. Will definitely make again