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5Ingredients
40Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- frozen spinach
- feta
- 250 mL ricotta (fresh)
- 2 sheets frozen puff pastry
- 1 egg yolk
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Directions
- Pre heat the oven to 375F (180C). Heat up the baking tray too.
- Defrost the frozen spinach overnight in the fridge or run under cold water to thaw and squeeze out as much water as possible in a towel.
- Crumble feta in a mixing bowl. Mix in fresh ricotta cheese and spinach. Season with salt and pepper.
NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium160mg7% |
| Potassium190mg5% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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