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Christina Franken: "the dough was pretty liquid so i added a little m…" Read More
7Ingredients
60Minutes
140Calories
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Ingredients
US|METRIC
12 SERVINGS
- 5 free range eggs
- 100 grams feta (crumbled)
- 250 grams pumpkin (diced and baked)
- 1 handful spinach
- 1 cup flour (wholemeal SR)
- 1/4 cup olive oil
- 1 Tbsp. basil (chopped)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium125mg5% |
| Potassium125mg4% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C4% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Christina Franken 5 years ago
the dough was pretty liquid so i added a little more coconutflower amd lwft out tbe olive oil - it worked well.
in hindsight probably ok to just use 4 eggs, I'd also add a little salt next time.