Feta And Spinach Garlic Rolls (Low Carb)

ALL DAY I DREAM ABOUT FOOD
14Ingredients
70Minutes
120Calories

Ingredients

US|METRIC
  • 2 cups flour (carbalose)
  • 1/3 cup vital wheat gluten
  • 1/2 teaspoon salt
  • 1/2 cup whole milk (lukewarm, about 110F)
  • 1/2 cup water (lukewarm, abut 110F)
  • 1 package rapid rise yeast
  • 1 large egg (lightly beaten)
  • 12 ounces frozen spinach (thawed and squeezed of excess moisture)
  • 1 cup crumbled feta cheese
  • 1/2 teaspoon marjoram
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 2 tablespoons butter (softened)
  • 2 cloves garlic (pressed)
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    NutritionView More

    120Calories
    Sodium12% DV290mg
    Fat7% DV4.5g
    Protein12% DV6g
    Carbs5% DV14g
    Fiber4% DV1g
    Calories120Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol25mg8%
    Sodium290mg12%
    Potassium115mg3%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A50%
    Vitamin C2%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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