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Festive Spiced Pecan Quinoa Granola
STRENGTH AND SUNSHINE10Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 cups gluten-free rolled oats
- 1 cup crispy brown rice cereal (Salt-Free)
- 1/2 cup quinoa flakes
- 1/4 cup tri-color quinoa (Living Now®)
- 1/2 cup roasted pecans (NOW Real Food® Honey, Broken into smaller pieces)
- 1/2 cup apple sauce (Unsweetened)
- 1 Tbsp. syrup (Stevia, or 1/4 Cup Honey)
- 1/2 Tbsp. canela
- 1 tsp. pumpkin pie spice (or 1/2 Tsp Nutmeg + 1/2 Tsp Allspice)
- 1/2 tsp. madagascar bourbon vanilla extract (Pure)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium250mg7% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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