Festive Kale with Fennel, Cranberries, and Walnuts Recipe | Yummly

Festive Kale with Fennel, Cranberries, and Walnuts

VEGKITCHEN
9Ingredients
40Minutes
160Calories

Ingredients

US|METRIC
  • 1 fennel bulb
  • 2 pounds kale (roughly 8 cups, packed)
  • 2 tablespoons olive oil
  • 1/4 cup sherry
  • 1 pinch red pepper flakes
  • 1/3 cup dried cranberries
  • 1/3 cup chopped walnuts
  • salt
  • freshly ground pepper
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    NutritionView More

    160Calories
    Sodium10% DV240mg
    Fat14% DV9g
    Protein10% DV5g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium770mg22%
    Protein5g10%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A400%
    Vitamin C270%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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