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Festive Kale Salad with Butternut Squash, Honey Rosemary Vinaigrette
SPINACH TIGER13Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 bunches lacinato kale (see notes)
- 2 cups arugula (or handfuls)
- 1/2 navel orange (peeled)
- 1/4 cup pomegranate seeds
- 4 figs (cut in halves or quarters)
- 6 slices proscuitto (sliced thinly, torn into pieces)
- 1 butternut squash (medium sized)
- 1/4 cup walnuts
- 2 gala apples (or mix of apple and pear)
- vinaigrette (Honey Rosemary)
- 6 Tbsp. apple cider vinegar
- 1 Tbsp. honey
- 6 Tbsp. olive oil (Spectrum® Rosemary)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium220mg9% |
| Potassium570mg16% |
| Protein6g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A170% |
| Vitamin C45% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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