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Ingredients
US|METRIC
2 SERVINGS
- 1/2 Tbsp. olive oil
- 1 cup eggplant (cut in bite size chunks)
- 1 sweet onion (chopped)
- 5 sprigs fresh thyme (or 1/2 tsp dry)
- 1/2 clove garlic (crushed/minced)
- 1/2 tsp. kosher salt
- 1/2 cup crimini mushrooms (sliced, baby portabella)
- 1 cup quinoa (precooked)
- 2 Tbsp. white wine
- 1/3 cup roasted peppers (red and yellow, chopped)
- 6 fresh basil leaves (chopped)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium940mg39% |
| Potassium920mg26% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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