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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups oats
- 2 tsp. ground flax
- 2 1/2 tsp. cocoa powder
- 1 tsp. pumpkin pie spice
- 1/4 cup walnut pieces
- 1/8 cup pumpkin seeds
- 1/3 cup cranberries
- 1 Tbsp. coconut oil (; melted)
- 1/4 cup applesauce
- 1/8 cup maple syrup
- 1 tsp. vanilla
- 1/4 cup chocolate chips (dairy free)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium830mg24% |
| Protein27g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate118g39% |
| Dietary Fiber19g76% |
| Sugars30g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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