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Festive Brussels Sprouts With Hazelnuts And Pomegranate
THE FIRST MESS8Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Brussels sprouts (outer leaves trimmed and cut in half lengthwise)
- 1 Tbsp. grape seed oil
- 1/2 tsp. ground cumin
- salt
- pepper
- 1/4 cup raw hazelnuts
- 1/2 cup pomegranate seeds (or arils, if you will)
- 1 lime
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium620mg18% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C180% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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