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Fermenting Vegetables – A Probiotic Powerhouse!
WELL NOURISHED4Ingredients
20Minutes
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Ingredients
US|METRIC
4 SERVINGS
- 750 grams carrots (approx, peeled and cut into sticks, if they are little you might like to leave them whole, up to you)
- 1 Tbsp. sea salt (organic)
- 5 Tbsp. whey (organic, you can omit this, see my notes below**)
- water (Filtered, I used 200ml, how much depends on the size of the jar you are using)
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