Fermented Pinapple Fruit Smoothies Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Fermented Pinapple Fruit Smoothies

UNPROCESSED PURPOSE
17Ingredients
45Minutes
230Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 2 cups watermelon
  • 1/2 cup cucumber (sliced)
  • 3 mint leaves (medium sized)
  • 1/4 cup pineapple juice (ferment)
  • 1 mango (sliced)
  • banana
  • banana
  • blackberries
  • blackberries
  • strawberries
  • strawberries
  • raspberries
  • 1/4 cup milk (your favorite, for a creamier taste.)
  • 1 cup strawberries
  • 4 basil leaves (medium sized)
  • 1 dash honey (or sweetner of your choice)
  • 1/4 cup juice (fermented pinapple)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    230Calories
    Sodium1% DV15mg
    Fat2% DV1g
    Protein10% DV5g
    Carbs19% DV56g
    Fiber48% DV12g
    Calories230Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium15mg1%
    Potassium840mg24%
    Protein5g10%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber12g48%
    Sugars35g70%
    Vitamin A20%
    Vitamin C220%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop