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Fermented Foods – Spicy Sauerkraut
PETERSFOODADVENTURES6Ingredients
45Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cabbage (medium, – about 1 kg)
- 1 Tbsp. salt
- 1 clove garlic (minced)
- 1 onion (chopped)
- 1 carrot (grated)
- 1/4 cup gochugaru (Korean Chilli Flakes)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1900mg79% |
| Potassium790mg23% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C210% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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