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Fennel, Merguez, and Preserved Meyer Lemon Braise
FOOD5217Ingredients
90Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups chicken stock (homemade if possible)
- 2 garlic cloves
- 1 fresh ginger (nub of)
- 1 Tbsp. harissa
- 1 tsp. cumin
- 1/2 tsp. canela
- 1 bay leaf
- 1 fennel bulb
- 1 white onion
- 1 carrot (medium)
- 6 merguez sausages
- 1/2 cup green olives (gem-)
- 14 oz. chickpeas
- 1 whole meyer lemon (preserved, quartered)
- 1 1/2 cups couscous
- sea salt
- olive oil
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1240mg52% |
| Potassium900mg26% |
| Protein22g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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