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Fennel, Tomato, Rosemary and Onion Cast Iron Focaccia Bread (Gluten Free)
MOONANDSPOONANDYUM.COM21Ingredients
40Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups gluten free all purpose flour
- 1 cup tapioca flour
- 3/4 cup chickpea (/ garbanzo bean flour)
- 2 Tbsp. coconut flour
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. sea salt
- 1 1/2 cups warm water
- 1 egg (beaten)
- 2 Tbsp. raw honey
- 2 Tbsp. olive oil
- 1 tsp. apple cider vinegar
- 3 Tbsp. olive oil
- 3 cloves garlic (minced)
- 1/4 cup red onion (chopped)
- 1 handful cherry tomatoes (sliced lengthwise)
- 1/2 tsp. rosemary
- 1/4 tsp. fennel seeds
- 1/4 tsp. red chili flakes
- 1/4 tsp. italian seasoning (blend)
- 1/4 tsp. sea salt
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium940mg39% |
| Potassium180mg5% |
| Protein4g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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