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Cannoli Lover: "I've tried other spaghetti squash recipes before…" Read More
13Ingredients
38Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 spaghetti squash
- 1/2 seeds
- 1 lb. pork (chopped bulk)
- 1/2 sweet onion (large, chopped)
- 2 garlic (extra-large cloves of, minced)
- 2 Tbsp. fennel seeds
- 1 1/2 tsp. dried oregano
- 1 Tbsp. garlic powder (for squash)
- salt
- pepper
- 2 bell peppers (seeded and sliced into 1/4-1/2 inches pieces, we had 1 orange & 1 yellow on hand)
- shredded mozzarella cheese
- Pecorino Romano cheese (for garnish, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol75mg25% |
Sodium380mg16% |
Potassium1450mg41% |
Protein34g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A10% |
Vitamin C110% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Cannoli Lover 5 years ago
I've tried other spaghetti squash recipes before but this one is my favorite. The sausage and fennel without red tomato sauce is perfect as red sauce upsets my stomach. Very flavorful dish.