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Ingredients
US|METRIC
4 SERVINGS
- 1 fennel bulb (with stems, fresh)
- 3 cups peas (fresh or frozen)
- 3 Tbsp. olive oil
- 4 cups water
- 1 fresh lemon (about 3 tablespoons)
- 1 tsp. sea salt
- 1/2 tsp. black pepper (freshly ground)
- 1 tsp. fennel seeds (for garnish, optional)
- 3 fennel leaves (fresh, for garnish, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium1290mg37% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber14g56% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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