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Fennel Kraut with Lemon Myrtle
THE YOGI AND THE CHEF6Ingredients
45Minutes
30Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 bulb fennel
- 250 grams green cabbage (1/4 medium cabbage)
- 1 stick celery
- 3 lemon (myrtle leaves)
- 1 tsp. salt
- 1 pinch ground black pepper (I use macrobiotic or celtic sea salt as the natural minerals are retained)
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NutritionView More
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30Calories
Sodium
Carbs
Fiber
Potassium
| Calories30Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium270mg8% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C160% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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