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Ingredients
US|METRIC
11 SERVINGS
- 1 lb. dried black beans (picked over)
- 1/8 cup kosher salt
- cooking oil
- 1 onion (large, diced)
- 7 cloves garlic (roughly chopped)
- 1 Tbsp. ground coriander
- 3 bay leaves
- 2 carrots (diced)
- 1 green pepper (diced)
- 1 tomato (roughly chopped)
- 1 lb. ham (cut into large chunks)
- 1 lb. ham hock (or pork bones)
- 1 lb. chorizo (sliced into 1/4-inch thick rounds)
- 2 qt. chicken broth
- cooked white rice
- collard greens (braised)
- hot sauce (piri-piri)
- oranges (peeled and sliced into 1/4-inch thick rounds)
- farofa (*, toasted cassava/yucca flour, see recipe below)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium2440mg102% |
| Potassium1190mg34% |
| Protein30g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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