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10Ingredients
80Minutes
1380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. smoked bacon (chopped)
- 4 lb. pork shoulder (bone-in, cut into 2-inch chunks)
- 2 onions (chopped)
- 10 cloves garlic (chopped)
- 1 lb. dried black beans (soaked in water overnight)
- 2 smoked ham hocks
- 5 bay leaves
- 1 tsp. freshly ground black pepper
- cooked rice
- orange slices
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NutritionView More
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1380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1380Calories from Fat530 |
% DAILY VALUE |
Total Fat59g91% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol340mg113% |
Sodium830mg35% |
Potassium3560mg102% |
Protein124g |
Calories from Fat530 |
% DAILY VALUE |
Total Carbohydrate87g29% |
Dietary Fiber21g84% |
Sugars5g |
Vitamin A4% |
Vitamin C80% |
Calcium25% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Ll a year ago
super easy to make
I added cubed potato and chopped carrots to it to add some veggies and I used only ¾ cup of black beans
It was delish. Will definitely make again
Damaris McCray 8 years ago
It was great, my family really enjoyed it. The recipe made alot. I also use part chicken broth to part water, it worked out very well. so, leftovers for tonight!!