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Ingredients
US|METRIC
12 SERVINGS
- 50 grams butter (plus a little extra for greasing Butter butt-errButter is made when lactic-acid producing bacteria are added to cream and churned to make an…)
- 2 Tbsp. smooth peanut butter
- 3 Tbsp. honey (or maple syrup Honey huh-neeHoney is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…)
- 2 bananas (ripe, mashed Banana bah-nah-nahProbably the best known, most popular tropical fruit, their name probably derives from the…)
- 1 apple
- 1 fruits
- 250 grams rolled oats
- 85 grams dried apricot (chopped)
- 100 grams raisin
- 85 grams seed (mixed, we used pumpkin and sunflower)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol10mg3% |
Sodium40mg2% |
Potassium360mg10% |
Protein5g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber5g20% |
Sugars17g |
Vitamin A8% |
Vitamin C6% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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