Feel-good Muffins

BBC GOOD FOOD
11Ingredients
45Minutes
480Calories

Ingredients

US|METRIC
  • 175 grams self raising flour
  • 50 grams porridge oats
  • 140 grams muscovado sugar (light)
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon bicarbonate of soda
  • 1 egg (beaten)
  • 268.29 milliliters buttermilk
  • 1 teaspoon vanilla extract
  • 6 tablespoons sunflower oil
  • 175 grams prunes (stoned, chopped)
  • 85 grams pecans
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    NutritionView More

    480Calories
    Sodium6% DV150mg
    Fat35% DV23g
    Protein16% DV8g
    Carbs21% DV64g
    Fiber20% DV5g
    Calories480Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol35mg12%
    Sodium150mg6%
    Potassium370mg11%
    Protein8g16%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber5g20%
    Sugars32g64%
    Vitamin A10%
    Vitamin C2%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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