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Feed the hangry with this speedy plant-based recipe [Curry Maple Chickpea Cakes]
NOT NOT NUTRITIOUS18Ingredients
45Minutes
25Calories
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Ingredients
US|METRIC
72 SERVINGS
- 19 oz. chickpeas (can of, {keep the liquid})
- 1/2 cup liquid (the chickpea, {also known as aquafaba})
- 1/2 cup flour (chickpea, or whole wheat, or white)
- 2 Tbsp. maple syrup
- 1 Tbsp. curry powder
- salt (to taste)
- oil (for the pan {neutral vegetable oil or coconut oil})
- mango chutney (optional)
- mayo (optional)
- egg (optional)
- 6 Tbsp. liquid (chickpea, /aquafaba {I usually have at least this much leftover from the Curry Maple Chickpea Cake recipe.})
- 6 Tbsp. safflower
- olive oil
- 1 tsp. apple cider vinegar
- 1/4 tsp. mustard
- salt
- 1 Tbsp. mango chutney
- 2 tsp. tamarind paste
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories25Calories from Fat9 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol<5mg1% |
Sodium50mg2% |
Potassium20mg1% |
Protein<1g |
Calories from Fat9 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber0g0% |
Sugars1g |
Vitamin A0% |
Vitamin C2% |
Calcium0% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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