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Favourite Vegetarian Spinach Quiche
BON APPET' EAT10Ingredients
60Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup butter (softened, cut in cube packed 100g)
- 1/3 cup flour (200g)
- 1 pinch salt
- 1/4 cup water (or less)
- 1 Tbsp. olive oil
- 1 cup mushrooms
- 1 cup spinach
- 4 eggs (medium)
- 100 mL milk 2%
- 100 mL heavy cream
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium340mg14% |
| Potassium270mg8% |
| Protein10g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C6% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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