Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 tsp. virgin coconut oil
- 1 Tbsp. cumin seeds
- 1 medium onion (finely chopped, about 2 cups/500 mL)
- 1 tsp. fine sea salt (to taste, plus a pinch)
- 3 cloves garlic (minced)
- 4 tsp. fresh ginger (grated)
- 1 tsp. ground turmeric
- 1 tsp. ground coriander
- 1/4 tsp. red pepper flakes (or to taste)
- 1 sweet potato (medium/large, peeled and cut into 1/4- to 1/2-inch, 5 mm to 1 cm dice, about 3 cups/750 mL)
- 14 oz. chickpeas (drained and rinsed, or 1 1/2 cups cook chickpeas)
- 14 oz. diced tomatoes (with juices)
- 14 oz. light coconut milk
- 5 oz. baby spinach
- freshly ground black pepper
- basmati rice (cooked)
- fresh cilantro leaves (Chopped)
- flake coconut (Unsweetened shredded or large-)
- lime wedges (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol |
Sodium970mg40% |
Potassium1160mg33% |
Protein12g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber11g44% |
Sugars11g |
Vitamin A180% |
Vitamin C70% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
. 3 years ago
Just okay. I felt like more spices were needed to balance out the sweet potatoes and coconut milk.