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Ingredients
US|METRIC
8 SERVINGS
- 2 cups red lentils
- 1 onion (chopped)
- 4 Tbsp. olive oil
- 1 tsp. ground cumin
- 1/2 tsp. ground black pepper
- 1 oz. onion soup mix
- 1 lemon (juiced)
- 1/4 cup fresh parsley (chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium540mg15% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber16g64% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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