Favorite Lean Turkey Sloppy Joes

AMBITIOUS KITCHEN
16Ingredients
30Minutes
330Calories

Ingredients

US|METRIC
  • 1 teaspoon olive oil
  • 1 small onion (diced)
  • 2 garlic cloves (chopped)
  • 1 red pepper (diced)
  • 1 pound extra lean ground turkey
  • salt
  • freshly ground black pepper
  • red pepper flakes (if desired)
  • 1 cup tomato sauce
  • 1/2 cup bbq sauce (choice)
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon chili powder
  • 3 tablespoons tomato paste
  • 1 teaspoon hot sauce (Frank's, or Tabasco)
  • 1 tablespoon brown sugar (if desired)
  • 6 whole wheat hamburger buns
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    NutritionView More

    330Calories
    Sodium38% DV900mg
    Fat17% DV11g
    Protein37% DV19g
    Carbs13% DV39g
    Fiber20% DV5g
    Calories330Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol60mg20%
    Sodium900mg38%
    Potassium640mg18%
    Protein19g37%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber5g20%
    Sugars15g30%
    Vitamin A50%
    Vitamin C50%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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