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Ingredients
US|METRIC
4 SERVINGS
- 1 cup yellow split peas
- 3 cups water
- 1 red onion (; half minced, the other half peeled but left whole)
- 3 garlic cloves (peeled and smashed)
- 1/2 tsp. kosher salt
- 2 Tbsp. olive oil (plus more for serving, use the nice stuff)
- paprika (for serving)
- lemon wedges (for serving)
- parsley (for serving)
- salt
- black pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium670mg19% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber16g64% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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