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Ingredients
US|METRIC
2 SERVINGS
- 2 eggs (per person)
- 3 Tbsp. olive oil (quality)
- 2 Tbsp. unsalted butter (cut into two pieces)
- 1 3/4 lb. yukon gold potatoes (peeled, cut into 1/2-inch cubes)
- 1 1/2 cups fava beans (shelled and peeled, about 2 pounds of beans Note: See fava bean tips above.)
- 10 asparagus (stalks, medium width, woody ends snapped off.)
- 1/2 cup spring onion (small chop Note: Yellow onions are a fine substitute here.)
- 1 cup yellow onion (small chop)
- 3 tsp. green garlic (finely chopped, white part only)
- 1/8 tsp. paprika (smoky)
- 3/4 tsp. sweet paprika
- salt
- freshly ground pepper
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium410mg17% |
| Potassium2000mg57% |
| Protein26g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber19g76% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium20% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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