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Fava Bean, Apricot and Pistachio Rice Salad
RIEGL PALATE14Ingredients
45Minutes
570Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup rice blend (wild)
- 3/4 cup brown basmati rice
- 1 cup fava beans (fresh shelled, from about 1 pound pods or frozen, thawed)
- 1 cup dried apricots (quartered)
- 1/2 cup unsalted pistachios (roasted)
- 1 clove garlic
- 3/4 cup fresh dill (packed)
- 3/4 cup fresh parsley (packed)
- 4 Tbsp. zest
- 2 lemons
- 2 Tbsp. zest
- 1 lime
- 1/2 cup extra-virgin olive oil
- 3 cups cooked chicken (shredded, from one rotisserie chicken, optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium70mg3% |
| Potassium610mg17% |
| Protein27g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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